June 19, 2013
Week 127: 13 - 19 Jun 2013
Wed 12: naartjies 100g, apples 870g, Packham pears 450g, bananas 420g, cucumber 370g, courgettes 144g, carrots 200g, Mazafati dates 38g, avocados 600g, nuts 40g, desiccated coconut 27g. (9 am: 10°C/51°F/76%, perfect)
Thu 13: naartjies 100g, apples 830g, Packham pear 350g, bananas 410g, courgettes 192g, potatoes 120g, dried figs 13g, Mazafati dates 62g, avocados 600g, nuts 30g, coconut 27g. (9.50 am: 16°C/61°F/80%: rains returned last night, but of short, infrequent showers.)
Fri 14: naartjies 400g, apples 800+1450g, bananas 320g, tomatoes 300g, cucumbers 670g, courgettes 64g, dried figs 37g, avocado 330g, nuts 20g, coconut 13g. (9.10 am: 16°C/61°F/77%: rains now heavier and more frequent)
Sat 15: naartjies 370g, apples 640g, Packham pears 360g, papino 920g, bananas 200g, tomatoes 210g, cucumber 250g, potatoes 120g, dried figs 37g, Mazafati dates 25g, avocados 300g, nuts 50g, coconut 27+550g. (9.30 am: 14°C/56°F/78%: SW drift, sky now clear)
Sun 16: naartjies 250g, apples 850g, Packham pears 360g, gooseberries 125g, tomatoes 220g, carrots 200g, potatoes 120g, avocados 500g, nuts 30g, coconut 27g. (9 am: 14°C/57°F/80%: perfect, clear skies)
Mon 17: naartjies 320g, apples 500g, Packham pear 320g, bananas 250g, courgettes 200g, potatoes 155g, dried figs 0g, Mazafati dates 25g, raisins 90g, avocado 190g, nuts 17g, coconut 13g. (8.40 am: 13°C/56°F/76%: perfect, clear skies)
Tue 18: naartjies 580g, apples 550g, Packham pear 320g, gooseberries 125g, bananas 480g, courgettes 250g, carrots 200g, potatoes 155g, Mazafati dates 525g, raisins 30g, avocado 280g, nuts 30g, coconut 27g. (9.15 am: 18°C/64°F/64%: berg wind, sun)
Posted by gurthbruins.
May 15, 2013
Week 122: 8 - 14 May 2013 Wed 8: grapes 1400g, Golden Delicious apple 150g, Packham pear 200g, tomatoes 320g, cucumber 280g, dates 12g, avocado 380g, nuts 30g. (8.40 am: 18°C/64°F/78%, cloudy and dark, no sun today. Showers early and late in the day) Thu 9: grapes 1330g, gooseberries 125g, Packham pear 200g, tomatoes 700g, cucumber 400g, avocado 380g, nuts 30g. (8.40 am: 18°C/64°F/78%, looks promising, with S wind likely to be cold) Fri 10: grapes 1390g, Golden Delicious appl... Continue reading...
Posted by gurthbruins.
April 17, 2013
Week 117: 3 - 9 Apr 2013 Wed 3: cantaloupe 1250g, grapes 650g, Brown pears 440g, cucumbers 450g, avocados 650g, nuts 9g. (9.10 am: 20°C/69°F/74%, perfect). Power returns at noon. Thu 4: watermelon 750g, grapes 1000g, Golden Delicious apples 340g, cucumbers 520g, avocados 450g, Brazils 3g. (8.45 am: 18°C/64°F/75%, perfect. It soon warmed up to 22°) Fri 5: cantaloupe 1410g, watermelon 880g, grapes 1100g, Golden Delicious apple 170g, cucumber 230g, marrow 200g, nuts 17g. (8... Continue reading...
Posted by gurthbruins.
March 6, 2013
Note:
My diet has been 100% raw vegan since 12 Jan, 2011. No supplements used.
Week 112: 27 Feb - 5 Mar 2013 Wed 27: cantaloupe 1340g, grapes 1350g, mangos 500g, tomatoes 530g. (9.30 am: 24°C/76°F/76%, perfect)Thu 28:
cantaloupe 1200g, grapes 1320g, mangos 300g, tomatoes 320g. (9.20
am: rain last night, now 23°C/73°F/71%, clouds from the south will take
over for a few hours before the sun takes the upper hand as usual these
days.)Fri 1: cantaloupe 1170g, grapes 1350g, ma... Continue reading...
Posted by gurthbruins.
January 2, 2013
Week 104: 2 - 8 Jan 2013 Wed 2:
cantaloupe 1750g, watermelon 680g, grapes 940g, mangos 870g,
tomatoes 680g. (8.10 am: 21°C/70°F/74%, perfect).Thu 3:
cantaloupe 725g, grapes 900g, mangos 1580g, tomatoes 1500g. (9.30
am: 23°C/73°F/74%, clearing after showers from the south earlier)Fri 4: cantaloupe 1000g, grapes 1100g, mangos 430g, tomatoes 400g. (8.30 am: 22°C/72°F/70%. South wind, partially cloudy)Sat 5: cantaloupes 1920g, grapes 850g, mangos 860g, tomatoes 12... Continue reading...
Posted by gurthbruins.
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